Winter Light Retreat ~
Yoga and Meditation with Heather Tiddens

Wednesday, November 4th to Sunday, November 8th, 2015
With Heather Tiddens

The light of winter illuminates our landscape newly: exposing aspects not highlighted during other seasons, while casting longer, darker shadows that bring our environment into sharper contrast.  In this retreat, we will simply practice; shining the light of our awareness into our inner landscape, breathing and moving to awaken what has become stagnant, and relaxing into stillness the excess stresses of our daily life.  Mornings begin with Meditation. Sitting still, checking in, perceiving the “truth of what’s happening now”. After a light breakfast, the strong, invigorating Yang yoga practice will energize and revitalize you. Later in the afternoons, we will settle into Yin Yoga poses, a restoring, replenishing and calming practice. Evening meditation completes each day..

The retreat center is located on 355 acres of mountain-top redwood forest and grassland overlooking Monterey Bay, in Northern California. The atmosphere is peaceful and the setting beautiful, from the magnificent vista of the bay to the surrounding redwood hillsides. Our meals are vegetarian, made with the highest quality, delicious, fresh, lovingly prepared and presented foods. You will have time to soak in the hot tub and relax with a massage and the herbal steam bath facilities.

About Heather

heather-2Heather teaches yoga and leads ceremony to empower people in embodying their most authentic selves. Her teaching is grounded in her training and studies integrating Yin and Yang (active Hatha) styles of yoga, hands-on healing modalities, mindfulness practices and indigenous ceremony ways.

To learn more about Heather, click here.

More Info

What’s Included
  • Daily Yoga & Meditation Practices w/ Heather! (mats & props provided)
  • 4 night’s Accommodations including all taxes (Triples & Dorm spaces)
  • 3 Fresh, Vegetarian Meals Daily (beginning with Dinner on 11/4 and ending with Lunch on 11/8)
  • Use of Hot Tub, Beautiful Hiking Trails

Not Included:

  • Transportation to/from Retreat Center
  • Spa Services – please click here to review and reserve if you please!
  • Extras from the Coffee Shop and Book Store On Site
Retreat Cost

Pricing ranges from $941 (Dorm, sleeps 4-7 people) to $977 (triple occupancy).

*Limited Single Rooms available, please contact Annabelle*

See Below for specific pricing depending on room category and payment method. (personal check or Pay Pal options available)

We will be housed together under 1 roof in a large “home”.  Our sleeping quarters, bathrooms and practice space are all in this house. All rooms have large windows with lots of light and beautiful views, with sliding doors onto a large deck!

Triple Room w/ shared bath:  $ 977 via check & $ 1007 via Pay Pal per person
Dorm Room w/ shared bath: (4-7 people): $941  via check & $970 via Pay Pal per person

If you prefer to share your room we will do our best to match you with a roommate. If we are unable to do so a supplement may apply.

Contact

To sign up or for more information please fill out the form below or email Annabelle Teleki at Satya Retreats contact@satyaretreats.com

To read more about Heather, please click here: www.heathertiddensyoga.com