Restore, Relax, Rejuvenate:
A Yoga Retreat to Mexico’s Pacific Coast with Michelle Cordero

Sunday, February 4th to Saturday, February 10th, 2018
With Michelle Cordero, MFA, E-RYT 500, RPYT

Restore

How do we nourish ourselves, literally and figuratively?  In order to live a vibrant life, we have to take a good feel inside and get to know our deepest desires.  When we slow down, we relax enough to access the inner wisdom of our body. In the yoga practice of Svadhyaya, or self study, the yoga mat becomes our microscopic slide.  We place ourselves on it every day to begin to find out what nourishes us? What depletes us?  We get nutrients not only from the food we eat, but from our healthy relationships, successful careers and being part of supportive communities among other delights. As with any food, how we digest or take in the nutrients is critical to our life.  Learn the importance of taking time out and giving back to yourself.  Nourish the parts of you that so desperately need attention.

Relax

On this retreat, you will feel yourself begin to decompress from the moment you set foot on the property. There are so many ways to soak up the beauty of this incredible retreat center:  lay on the beach, go for a swim, take a walk, read, meditate, make new friends.  Get out of your routine with everything taken care of for you –  three delicious farm to table fresh Mexican meals; eco-luxury accommodations; two yoga classes per day with Michelle; and plenty of time to just…BE.  You do you, every day every moment.

Rejuvenate

Toward the end of the week, you will have an opportunity to experience a local indigenous purification tradition, the “Temazcal” sweat lodge ceremony. Enter the handcrafted ceramic dome to sweat it out, set intentions, and connect with the earth and the fire, guided by the local woman (Lupita) who helped to create this sacred space. This ceremony is used for purification and prayer. Come ready to sweat and smile.  Leave your old self behind, and emerge fresh and rejuvenated.

Our retreat center is small and intimate, space is limited and will likely sell fast! Your $500 Non-Refundable “Placeholder” deposit will secure your spot!

About Michelle

Michelle CorderoMichelle has spent the last twenty years exploring several styles of Hatha Yoga in depth: Ashtanga, Jivamukti, Yogaworks, Vinyasa Flow and Anusara. In 2002 she met Ana Forrest and was inspired by her style enough to fulfill the rigorous requirements to become a Certified Forrest Yoga Teacher. A teacher’s teacher, Michelle recently completed a month as Ana Forrest’s Lead Assistant for an intensive 200 hr teacher training; and she is finishing her third year of co-facilitating a local teacher training. Tremendously skilled at tailoring the practice to meet the needs of each individual student, Michelle will ask you to challenge yourself safely. You will learn to listen to your body and work with the breath in order to find deeper levels of flexibility and strength that may surprise you. Michelle’s vibrant personality and sense of humor add a dash of fun and playfulness into the mix..

Learn more about Michelle and visit her website, www.michellecordero.com

More Info

What’s Included
  • 6 nights beachfront accommodations, including all taxes
  • Coffee/Tea and fresh agua fresca + light snacks offered throughout each day
  • All Meals ~ deliciously healthy and *amazing* home-cooked, mostly vegetarian with fish options – Farm to Table!
  • Twice daily yoga practice with Michelle in a tropical setting where the ocean and mountains/jungle are your backdrop! (mats & props provided) **we will take 1 afternoon off mid-week where there will be a morning practice only, to allow for optional activities & excursions in the afternoon**
  • Roundtrip Airport Transfers (fly into Ixtapa/Zihuatanejo) IMPORTANT NOTE: please coordinate flight arrival & departure times with us in order to have your transportation covered.
  • All gratuities included
  • There will be an optional Mayan Sweat Lodge (Temazcal) offered for our group during the “free” afternoon mid-week.
  • Temazcal, is a traditional Mayan purification ceremony. It’s similar to the sweat lodge, found in the Western United States. Temazcal guides offer unique ceremonies that are cleansing and that can cure or relieve symptoms of many ailments. The temazcal is a spiritual ceremony conducted within a hot vapor bath.
  • Not included: Airfare, travel insurance, massage, or other activities
Retreat Cost

Rooms are reserved on a first come, first served basis.

Our retreat center is small and intimate, space is limited and will likely sell fast! Your $500 Non-Refundable “Placeholder” deposit will secure your spot!

If you prefer to share your room we will do our best to match you with a roommate. If we are unable to do so a supplement may apply.

Below Prices are per person.

Eco Casita Queen:
Single = $2939 via check & $3033 via PayPal  Sold Out
Double = $2367 via check & $2443 via PayPal  Sold Out

Deluxe Suite: (1 king + 1 trundle bed)
Double = $2339 via check & $2414 via PayPal
Triple = $2115 via check & $2183 via PayPal

Studio Double: (2 single beds, simple and lovely, private bath is downstairs on lower level)  Sold Out

King Eco-Casita (1 king + 2 single beds)
Triple = $2290 via check & $2363 via PayPal
Quad = $1960 via check & $2023 via PayPal

We recommend purchasing travel insurance. None of us can predict unexpected events in our lives: illness, family emergencies, work conflicts, etc. By purchasing a comprehensive plan, you will ensure being covered in full should you need to cancel after the said cancellation deadline. Please refer to our Travel Insurance Tab for a reputable company.

Registration

Please fill out and submit the registration form before making your payment and read through the Terms & Conditions agreement before registering for this retreat. The agreement will open in new window. Thank you.

Be sure to fill out all form fields or your registration will not go through. When the form is complete and you click the send button, a message will appear stating “Your registration has been sent!” If you do not see this message, check that all form fields are filled out properly.

You will also receive an automatically generated email thanking you for registering for the retreat (check in your spam folder if you do not receive it).

If you have any questions or you believe your registration is not going through, contact us at: contact@satyaretreats.com

Thank you.

Payment

Please fill out and submit the registration form before making your payment and read through the Terms & Conditions agreement before registering for this retreat. The agreement will open in new window. Thank you.

A $500 Non-Refundable “placeholder” deposit will secure your spot
*Please note payments via PayPal include a service fee – to avoid this fee please pay via check*

You are welcome to either pay the $516 non-refundable placeholder deposit (includes $16 PayPal fee), or you may also opt to pay for your retreat in full.

  • If you pay the non-refundable $516 placeholder deposit then the balance is due on or before December 4th, 2017.
  • Full retreat payment due by December 4th, 2017
  • No refunds or cancellations after December 4th, 2017
  • Payments can be made via PayPal!
  • Checks accepted, we are California based, so please allow plenty of time for the US Postal Service to deliver – for our mailing address, please check the contact tab.
  • We recommend purchasing travel insurance. None of us can predict unexpected events in our lives: illness, family emergencies, work conflicts, etc. By purchasing a comprehensive plan, you will ensure being covered in full should you need to cancel after the said cancellation deadline. Please refer to our Travel Insurance Tab for a reputable company.

Pay $516 non-refundable deposit here, includes $16 PayPal fee

Non-Refundable PlaceHolder Deposit

Pay in Full Balance Here

Pay in Full Here:
Terms & Conditions

Please read through the Terms & Conditions agreement before registering for this retreat. The agreement will open in new window.

Thank you for taking the time to read through, agree to, and respect our terms and conditions. We truly appreciate your business, and look forward to offering you our very best in the way of service, support and attention as you prepare for your retreat!

Travel Insurance

We recommend purchasing travel insurance. None of us can predict unexpected events in our lives: illness, family emergencies, work conflicts, etc. By investing in a comprehensive plan at the time you commit to your retreat, you will ensure being covered in full should you need to cancel for any reason.

Here is a reputable company you may opt to use:
Travelex Travel Insurance
Tel. (800) 228-9792
Email: customersolutions@travelexinsurance.com

Contact

To sign up or for more information please fill out the form below or email us at Satya Retreats contact@satyaretreats.com

To read more about Michelle, please click here: www.michellecordero.com

If you are sending payment via check, please make out to and mail to:
SATYA RETREATS
4232 MacArthur Blvd.
Oakland, CA 94619

Restore, Relax, Rejuvenate Retreat with Michelle Cordero

Restore, Relax, Rejuvenate Retreat with Michelle Cordero

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